Airplanes aren’t designed for a restful sleep, but sometimes we need to sleep well on them. Follow these four tips the next time you need to sleep on a plane so you can wake up feeling refreshed. 1. Avoid drinking coffee or alcohol on the flight, even if it’s free. Although alcohol may help you […]
Contrary to the belief that sad music dampens the mood, researchers have suggested that it offers genuine connectedness. Listening to sad music may have a positive impact on mental well-being and feelings of connection. It also benefits overall mental health by allowing for mindful reflection. Social isolation and loneliness are linked to poor mental and […]
The ability of Ondo Governor, Rotimi Akeredolu, to continue fulfilling his duties has sparked a new wave of controversy. On Tuesday, the National Chairman of the All Progressives Congress (APC), Abdullahi Adamu, and the state government publicly disagreed on the matter. The APC Chairman made an uncommon revelation, considering that such information is typically kept […]
